Self Help

This section includes access to a number of resources for self help with regard to your health:

Self Help:

Our Self Help and First Aid pages include answers to common health problems, and our Helping Yourself Stay Well page provides information on staying healthy.

Frequently Asked Questions:

Here we have included answers to questions our receptionists are frequently asked.

Medicine Chest:

Our Medicine Chest has our recommendations of useful medicines and dressings you should keep at home for minor illnesses.

Your Health:

We have a 'Self Help' section in our Your Health database. This includes links to many useful health based websites and organisations.

Health in Wales:

For comprehensive and in-depth self-help, we recommend you visit the Health in Wales.

Health Warning:

Whilst the advice offered on this website is relevant for most people, please see our Medical Disclaimer.